I’ve been drinking kombucha for years and it’s transformed my gut health – here’s how
B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...
Kombucha, kimchi or kefir – which is the best for your gut health?
These trendy foods are filled with nutrients to boost our microbiome. Three experts explain which is best (and suggest ...
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This Fermented Beverage Is The Lighter Kombucha Alternative You Haven't Heard Of
While kombucha has risen to prominence in recent memory, its taste may not be for everyone. Luckily, there's an alternative ...
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Brew your own kombucha at home: Here's how
To start brewing kombucha, you only need four things: a SCOBY (symbiotic culture of bacteria and yeast), tea, sugar, and ...
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I’ve been drinking kombucha for years and it’s transformed my gut health – here’s how
It’s also dairy-free, so if you’re missing out on live bacteria from foods like yoghurt and kefir, this fermented drink is a sound replacement. Over the years, kombucha has helped me cut down ...
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Thailand’s Fermenthe launches RTD kombucha range with ‘highest concentrate in the world’
Thailand-based Fermenthe has launched a ready-to-drink (RTD) kombucha range with what it claims to contain the ‘highest ...
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Should You Eat Fermented Food?
Foods like kefir, kimchi, sauerkraut, and kombucha share a common process—fermentation. While they are often praised for ...
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I’ve been drinking kombucha for years and it’s transformed my gut health – here’s how
Before 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...
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How to organize a fun kombucha-brewing workshop
Picking the right location can make or break your kombucha-brewing workshop. Find a well-ventilated space. Kombucha-brewing ...