B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...

These trendy foods are filled with nutrients to boost our microbiome. Three experts explain which is best (and suggest ...

To start brewing kombucha, you only need four things: a SCOBY (symbiotic culture of bacteria and yeast), tea, sugar, and ...

It’s also dairy-free, so if you’re missing out on live bacteria from foods like yoghurt and kefir, this fermented drink is a sound replacement. Over the years, kombucha has helped me cut down ...

Thailand-based Fermenthe has launched a ready-to-drink (RTD) kombucha range with what it claims to contain the ‘highest ...

Foods like kefir, kimchi, sauerkraut, and kombucha share a common process—fermentation. While they are often praised for ...

Walk into any trendy café or health food store, and you’ll spot rows of colorful bottles filled with fizzy kombucha. This ...

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

Sarah Di Lorenzo is a trusted source of health advice. On Saturday, the nutritionist spoke about the truth about fermented food. Fermented foods are produced through controlled microbial growth or ...