Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds ...

Though pizza is often put in the 'junk food' category, Lucia says that it can be elevated with healthy ingredients: "Toppings ...

If you’re looking for hints and answers for Strands for Saturday, February 15, 2025, read on—I’ll share some clues and tips, ...

It's no secret the term "gut healthy," previously used in Poppi's marketing, has raised questions (the brand has an ongoing ...

Both prebiotics and probiotics are important in maintaining healthy gut bacteria, collectively called gut microbiota. However, their roles are different.

Both Poppi and Olipop are “prebiotic” sodas, meaning they theoretically feed the good bacteria in your gut with the fiber ...