This matters, especially here in India. You grew up sipping lassi and eating dosa, but then ghosted probiotics for carbs and ...

Fibre is important to help support digestive health form one end to the other. Soluble fibre from fruit and veg, brown rice, ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

In this latest instalment of Future Chronicles, an imagined history of future inventions, we journey to the 2030s, when hormone implants enabled users to boost everything from pain tolerance to ...

New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...

Flavor Innovation Leading the Charge: Flavored kombucha dominates the market, set to account for 61.7% of global consumption ...

With diet modification, you can empower your skin to brave the monsoon challenges and emerge radiant and healthy.

This salad that's long been popular in Myanmar gets its unique flavor from fermented tea leaves. We break down the salad and where to find it.

Are you looking for an easy and delicious way to boost your health from the inside out? Look no further than probiotics – ...

Juicing leafy greens like spinach, kale, and celery provides a concentrated dose of prebiotics, which nourish the good ...

Harvard and Stanford-based gastroenterologist Dr Saurabh Sethi has listed his top ten beverages that are great for women’s gut, regulating digestion, and keeping you away from tummy troubles. From ...

Firefly Brew, located at 1924 E. Sixth St., is the newest addition to Tulsa’s brewery district.