Kombucha's popularity in India grows, but scientific evidence lags; new study explores gut microbiome effects for health.

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

This matters, especially here in India. You grew up sipping lassi and eating dosa, but then ghosted probiotics for carbs and ...

The key to kombucha’s weight loss benefits lies in its impact on the gut. Research shows people who eat more fermented foods (like kombucha) have more diverse and beneficial gut bacteria. And a ...

New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...

Are you looking for an easy and delicious way to boost your health from the inside out? Look no further than probiotics – ...

But how healthy are these drinks? Bahee Van der Bor, paediatric dietitian and spokesperson for the British Dietetic ...

Post-fermentation, kombucha contains vitamin C, B6 and B12, thiamin, acetic acid, and lactic acid, and depending on how long it’s been fermented, small levels of sugar and alcohol.

Discover the power of superfoods to transform your health with their rich vitamins, minerals, and antioxidants. These ...

In this latest instalment of Future Chronicles, an imagined history of future inventions, we journey to the 2030s, when hormone implants enabled users to boost everything from pain tolerance to ...