When it comes to wellness, it’s no surprise that gut health continues to be a top concern for most people. Research shows ...

I didn’t grow up with jars of fermented cabbage sitting on the counter. But once I started learning about gut health and the ...

If someone had told me a few years ago that I’d be fermenting cabbage on purpose and calling it a hobby, I would’ve laughed.

Discover why fermented foods may outperform probiotic pills and support your gut with diverse microbes and powerful bioactive ...

Korean cuisine is often referred to as one of the healthiest in the world, thanks to its emphasis on fresh vegetables, ...

Here are eight probiotic-rich food to add into your diet for better gut health. A classic source of probiotics, especially when choosing varieties with "live and active cultures". A fermented milk ...

Development Chef Andrew Hunter tells Prepared Foods about translating on-trend tastes and textures into finished products.

Try these 5 vegan cabbage recipes to find new ways to make this versatile vegetable a staple part of your plant-based diet.

It's reputed to improve gut health, be easier to digest and be better for the waistline, which is why so many are prepared to ...

Have leftover onions, kale, celery or apples withering in your fridge? Then you have what it takes to make this easy ...

There are many recipes for the fermented Korean staple—typically made with cabbage, chili powder, and aromatics—but all of ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...