Fermentation is an ancient preservation method that not only extends the shelf life of food but also enhances its flavor and ...

Kimchi is a traditional Korean dish of fermented vegetables, mainly napa cabbage and radishes, flavored with chili pepper, ...

From kefir to kimchi, these probiotic-packed foods can help your digestion and support your internal microbiome ...

Salty corned beef and sweet, tender cabbage is a perfect combination even when it's not St. Patrick's Day. Chandra Ram leads the digital food strategy for Food & Wine. She has 15 years experience ...

You may not realise that some parts of your regular Sunday dinner side dishes can actually hide a number of health benefits.

In "Kapusta," a cookbook dedicated to vegetables in Eastern European cuisines, Alissa Timoshkina ventures beyond cabbage.

Hagiographies (writing on the lives of saints) give us a glimpse of the food culture of early medieval Ireland, when Patrick ...

The typical Japanese diet—as characterized by plant food and fish as well as modest Westernized diet such as meat, milk, and ...

"Probiotics are commonly found in fermented foods like yogurt ... and it's made with healthy ingredients like vegetables ...

Your gut is home to trillions of bacteria that play a crucial role in digestion, immunity, and overall well-being. Fermented ...

Irish soda bread is one of our most popular recipe searches for St. Patrick's Day because it's as easy to make as it is ...

Discover cooking techniques that preserve anti-inflammatory compounds, enhance nutrient bioavailability and create healthier ...