It's social media's latest beef – can you survive on the carnivore diet? And more importantly, should you? "Meatfluencers" ...

Nutri-Grade labels, which are now found on drinks, will soon be seen on condiments, instant noodles and cooking oil.

Adopting an anti-inflammatory diet can help reduce inflammation, lower the risk of chronic diseases like heart disease and diabetes, and improve gut h ...

HOWEVER uncomfortable or embarrassing they are, farts are a completely normal and healthy bodily function. It’s a sign your ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and ...

Are fat-burning foods a thing? There’s no magic food that melts fat or instantly speeds up your metabolism — but we have good ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Two types of neurons in the hippocampus either store memories for sugar or drive fat cravings, shaping food intake and ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

A cohort study was conducted in Spain to compare the health and environmental benefits of the Planetary Health Diet (PHD) and the Mediterranean Diet. Compared to participants with low adherence, ...

Whole fruits and vegetables are the foundations of the Mediterranean diet. While all produce is a win for weight loss, green ...