Medically reviewed by Peter Weiss, MD Endometriosis is a chronic condition in which endometrial-like tissue (tissue similar ...

There’s no official ‘SIBO diet,’ but gastroenterologists or registered dietitians sometimes recommend the low-FODMAP diet or ...

Find relief from bloating and IBS with the FODMAP Friendly system—trusted guidance for gut-friendly eating and stress-free meals. The post How to beat the bloat – finding relief with FODMAP Friendly ...

Discover how a low-FODMAP diet can transform gut health for IBS sufferers, plus easy food swaps and meal planning tips for ...

FODMAPs are carbohydrates that are not absorbed well in the intestine. People with gut-related conditions, like IBS, may need ...

eating less processed foods, which include deli meats, savoury snacks such as chips and sausage rolls, and chocolate (38%) ...

Learn about nuts on a low-FODMAP diet, including whether pistachios are low-FODMAP. Discover safe serving sizes for pistachios and other nuts to avoid digestive discomfort while following a low-FODMAP ...

Semaglutide is an injectable medication that treats type 2 diabetes and obesity by regulating blood sugar levels. A ...

Dietitians share the key differences between gluten and fructan intolerance, and how they often get mistaken for one another.

Unsurprisingly, there are no modern scientific studies that have specifically examined the health impacts of consuming an ...