FIMC published its first public-facing MTM requirements in 2024. The 32-page document is their “commitment to excellence,” ...

The Mediterranean diet alleviates the symptoms of irritable bowel syndrome, being as effective as the restrictive FODMAP diet.

You probably already have a hunch that green beans are super healthy for you. This article covers the nutrition basics, plus ...

Life Extension reports on 22 foods and drinks that can help relieve bloating, including turmeric, ginger, and cucumber.

A recent study finds that a low FODMAP diet significantly reduces gastrointestinal symptoms in women with endometriosis, ...

A low FODMAP diet developed by Monash University researchers for irritable bowel syndrome (IBS) has been shown to improve gastrointestinal symptoms in women with endometriosis.

Man Spent Entire Life Eating Just 3 Things Due to Rare Condition. Now, at 24, He’s Trying Food for the First Time (Exclusive) His diet used to come in a juice box. Now, at 24, he’s learning ...

But if you follow the other healthy diet strategies — namely eating more whole foods — you’re likely to consume fewer of these sugars overall, the experts said.

The MIND diet, focusing on brain-healthy foods like leafy greens and berries, is linked to a lower risk of Alzheimer's and dementia, according to recent studies.

List of Foods to Eat While on Ozempic In terms of diet (i.e., what you eat), research suggests the primary factors in weight loss are how much food you eat, what type of foods you eat, and the ...

A FODMAP diet can help with gastro issues linked to endometriosis. “Some of them mentioned gut symptoms, but none of them mention treatment options to deal with those gut symptoms,” she said.