Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...

There is a workout for you no matter where you are in your strength training journey.

Lie on an exercise mat with a dumbbell in each hand. Bend your knees and keep your feet on the floor. Raise the dumbbells ...

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

Mark & Graham has some of the best gifts when it comes to tech and travel organizers that you can personalize with your ...

A new generation of women is blending mysticism with money management—and rewriting the rules of getting rich.

Improving stamina has benefits far beyond the gym, from more energy to better heart health. Follow this workout plan to ...

Build full-body strength at home with five simple bodyweight exercises designed for adults over 50—no gym membership required ...

Meanwhile, athletic brands have been running with the trend, literally, with pretty much every major running shoe label ...

For visitors to the Oregon coast, Mo’s offers something beyond just a good meal – it provides a genuine connection to place, a taste of local culture that hasn’t been sanitized or repackaged for ...

OKC Outlets in Oklahoma City stands as a monument to the art of not paying full price, where savvy shoppers transform modest budgets into impressive hauls that would make extreme couponers slow-clap ...

Adding in some dynamic stretching (moving your muscles and joints through a full range of motion with no weight) is a great ...