Our memories make us who we are—just ask Barbra Streisand. But despite the lyrics in many popular songs, memories aren’t ...
A ten-week online brain training program helped older adults' brains act as though they were a decade younger, a recent study has found.
Thirty minutes of daily brain games strengthened neural activity in memory centres, making older brains look ten years ...
A McGill University clinical trial found that digital brain training can restore key brain functions that fade with age.
Discover how strength training can slow aging, boost energy, protect your heart and brain, and help you stay strong, healthy, ...
Jarome and his team found that aging disrupts K63 polyubiquitination in two distinct areas of the brain. In the hippocampus, ...
Walking is an easy form of exercise that can benefit your brain health in several ways, including reducing the risk of dementia and cognitive decline.
Getting enough quality sleep is essential to strong memory function. Understanding the sleep-memory connection may help you learn to prioritize sleep and improve your memory.
Online brain-training games can improve memory in older people, a new study has revealed. Researchers at McGill University led a clinical trial of 92 healthy adults aged 65 and older. Participants ...
Summary: Researchers have identified molecular mechanisms behind age-related memory decline — and shown they can be reversed. Two studies revealed that correcting specific molecular processes in the ...