Rugby is a game of strength, endurance and good sustained energy. But what kind of exercises do rugby players do to achieve that level of fitness? Here's a complete guide to an all-round fitness ...

The excitement surrounding the upcoming International Rugby Sevens tournament is palpable as it kicks off this Friday at the Kai Tak Sports Park. With multiple stakeholders involved, the importance of ...

Hundreds of local schoolchildren have been participating in a rugby camp in the centre of Castlebar, Co Mayo, as the town ...

Rugby has been steadily growing in popularity across the United States, and Central Oregon Community College (COCC) is no ...

It’s not your average stag party activity — but a group who travelled from Cardiff set the pace for their weekend, stopping ...

Rugby Ball is not only an engaging sport but also a testament to community collaboration. In a heartening partnership, the Tongcheng City Elderly Sports Association teamed up with the Fanggang Town ...

In the end, there was one shocking figure as the votes were read out regarding Bill Sweeney’s future, but it was not related ...

The Bangor Blue Ox Rugby Football Club is new, founded just last year and they’re looking to bring new people to the team.

Sir Clive Woodward wants exiled England star Jack Willis to be included in the squad for the British and Irish Lions tour of Australia. Plenty of Steve Borthwick’s players have been tipped for a ...

In memoriam of Pal, former roommates and friends Grant Hammonds and Danny Vargas hiked Mount Le Conte, a mountain in ...

Galbraith's Callum Kerr, who organised the fundraiser as a member of the corporate, social and responsibility committee, said ...