Olubiyi Jibowu is raising money for a lighter prosthetic after having his leg amputated. "I couldn't even cry. It was just ...

People with diabetes who get all their recommended weekly exercise in one or two sessions -- the "weekend warrior" approach -- were 21% less likely to die early from any cause than their counterparts ...

“In essence, increasing the intensity of your walking speed gives you more bang for your buck, which can improve your cardiovascular system,” he says. Japanese walking involves alternating three ...

Regular physical activity is important for managing type 2 diabetes. Exercises like walking, swimming, and yoga can contribute to better blood sugar management.

Even if you're cramming your workouts into the weekend, you might be doing your heart a big favor—especially if you have ...

If you are struggling to enjoy workouts, new study suggests the key may lie in your personality.

Walking and strength training are two of the best longevity workouts, but this one is better for brain, bone, and cardiovascular health, per experts.

Walking slows age-related bone loss, especially in the hips and legs, since your bones work to support your body weight with each step, stimulating them to become stronger and denser, Pelc Graca says.

Forsyth Humane Society A “joyful” dog wagged his tail so hard, it had to be amputated. Now, Marley has healed and is up for adoption at a North Carolina animal shelter.

Giffords walking, using right arm, leg She's in top 5 percent of patients recovering from her type of injury Apr 25, 2011 ...