In this Diabetes in Real Life column, Susan Weiner, MS, RDN, CDN, CDCES, FACES, talks with Michael See, MS, CDCES, ACSM-CEP, NBC-HWC, about tips for exercise for people living with diabetes. Weiner: ...

Increase low-impact movement. Walking puts less impact on your joints which is key for sustaining long-term walking habits ...

This is a classic method for working the legs, glutes and hips, along with cardio events between resistance training.

Balance is so fundamental that we often take it for granted, but its importance goes far beyond just keeping us upright. In ...

Police say the man who was shot later arrived at the hospital.Investigators say the victim was hit in the leg and is expected to survive.Officials did not share any information about a suspect or ...

Regular exercise can be challenging ... and especially for those over 65, walking can support weight management and heart and brain health, reduce diabetes risk, strengthen muscles, lubricate ...

A mother-of-four from Surrey has had her leg amputated after knee pain during a run turned out to be a benign tumour. Camilla Collins, 45, was a “very active” person until 2018, when she ...

A mother-of-four was forced to have her leg amputated ... Pilates exercises to build up her strength, and she would speak with her physiotherapists over Zoom. Six weeks after the amputation ...

A mother-of-four from Surrey has had her leg amputated after knee pain during a run turned out to be a benign tumour. Camilla Collins, 45, was a “very active” person until 2018 ... they weren’t going ...

Depending on your speed, walking may not immediately trigger a workout on your fitness tracker like jogging or climbing the stairs would. Because of that, people ... body if you stick to it.