A new study offers compelling evidence that any kind of exercise positively affects overall cognitive function, memory, and executive skills across all populations and ages.

Researchers are studying ways to stop cognitive decline. They are looking at what people eat, how they live, and who they spend their time with to learn what can affect brain health.

L ast week, the World Health Organization (WHO) ran a two-day pandemic preparedness exercise dubbed Exercise Polaris. The ...

Every year on April 23rd, we pull out our favorite book-themed games, and this World Book Day word search always makes the cut. It’s quick to set up, easy for kids to jump into, and ties in perfectly ...

Squeezing exercise into one or two days a week seems to have similar health benefits as doing the same amount of physical ...