A study that looked at ER visits after snowstorms over 17 years found that 34% of injuries while shoveling snow affect the lower back.
Lastly, I chose a pescatarian meal plan. Personally, I identify more as a flexitarian – I love the occasional beef burger – but felt that this meal plan would suit my tastes the most. I tried the plan ...
Arun Lewis discusses the highs and lows of trying out different sports at university and what he has learnt from these experiences.
No matter the culprit, be it tendonitis, carpal tunnel or arthritis, hand and wrist pain can majorly impede your daily life. While it’s always a good idea to address the root cause of your condition ...
The GameCube paved the way for unique design & games. Rare titles continue to appreciate in value, enticing collectors to pay ...
López will again anchor the Twins pitching staff that has high expectations but still needs to deliver results. As the vet on a staff full of young talent, López tells WCCO he knows his role and has a ...
Be offered $20 to minimize your screen time, throw crumpled paper balls across the room or play a game of “Simon Says,” ...
Mark your calendars for Big Thunder’s Splash Championship on Thursday, Feb. 27, from 6 - 8 p.m! Jump into the pool for our ...
For years, I avoided adding a medicine ball to my workouts. Frankly, I was intimidated by the large weighted ball, imagining ...
The 35-year-old actor continued: "These Swiss ball exercises towards the later stages of my pregnancy really helped open my pelvis for a natural [and] a normal birth. They also helped a lot with ...
All you need is a tennis ball or something similar. Watch the full routine below. Watch Igor’s shoulder mobility routine: You don’t need to try all the exercises in one routine if you don’t ...