Emily Caswell Gratitude is more than just saying “thank you.” UCLA Health describes it as “regularly focusing on the positive ...

Local author and longtime golf travel writer Joel Zuckerman is releasing his 10th book, Gratitude Tiger. It is a fast-paced, whimsical ...

In the hustle and bustle of daily life, it's easy to overlook the good things we already have. We often chase bigger goals, ...

Along, long, long, long time ago, I realized — and realized is a more accurate word than decided — I was going to be a ...

Most people are wrong about what makes them happy, says Yale psychology professor and Harvard-trained happiness expert Laurie ...

Gratitude journaling is a key part of Hinge CEO Justin McLeod’s routine, he says. The exercise can keep you focused and ...

Gratitude is more than just saying “thank you.” UCLA Health describes it as “regularly focusing on the positive parts of your life.” It’s best practiced by being specific about what you’re thankful ...

You don’t have any room in your brain for negative thoughts, so scribble them into your journal, close the cover, and go ...

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They don’t always need to be big things. For example, it could be something small, such as a co-worker offering you a cup of coffee or a neighbor who waved to you. It could even just be the ...

Filipinos expressed gratitude to the International Criminal Court (ICC) online after reports of former president Rodrigo Duterte’s arrest over his “War on Drugs” campaign. Duterte is in police custody ...

NASA’s Mars Sample Return (MSR) mission promises to fill significant gaps in our understanding of the universe and propel humanity forward in a new phase of the space race. Exploring the cosmos ...