Part of wellness is taking the time to understand what emotional intelligence is, why it’s important and how you can improve.

Be an Example of Emotional Management: Teenagers learn more from what they see than from what they're told. Managing stress, ...

Emotional incest can occur in dysfunctional families. An example is enmeshed families with blurred boundaries that affect the ...

Emotional labor refers to controlling one’s emotions to carry out the demands of one’s job. For example, a nurse may have to soothe a sick patient while being berated with demands.