The vagus nerve, a complex bundle of 200,000 fibers connecting the brain to vital organs, has remained a medical enigma for ...

They’re “essential tools for creating boundaries, shifting perspectives, and building resilience,” says Amy Morin, a therapist with 25 years of experience.

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Amelia McBride is a Cuban-American journalist and an associate editor at Travel+Leisure, where she covers travel gear shopping trends and product launches.Throughout her decade-long career as a ...

Researchers at Japan’s Tesseikai Neurosurgery Hospital have discovered ... be a useful tool in your weight loss journey, but it's essential to maintain realistic expectations and combine it ...

Consider investing in some of the best motivational books to get you back in gear. Whether you’re on the hunt for a new inspirational read to flip through to resurge your motivation or are ...

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Teens are notoriously adept at keeping up with the latest trends, and that includes when they’re on the go. And while we at Underscored pride ourselves on knowing what’s hot, too, we thought ...

This can include the use of essential oils. While the scientific evidence is currently limited, some research shows that certain essential oils may help with Crohn’s disease symptoms.

Since then, she’s written essays, a memoir and a children’s book. Now, after 12 years, her long-awaited fourth novel, “Dream Count,” arrives. It tells the story of four women — a ...