Getting a pet can be very rewarding - but it comes with a lot of responsibility so research is essential. A vet has shared ...

Discover why fat is just as essential as calcium for bone health and preventing fractures. Learn the nutrients that support ...

Proper bone health is essential, especially as we get older. Good nutrition, including plenty of foods with calcium, is part ...

We explore the current guidance for osteoporosis screening in men, as well as barriers to access for both clinicians and patients.

A long-term study in older adults links higher-quality diets to lower risks of hip fracture and cardiovascular death. Researchers suggest that framing bone health through heart disease awareness may ...

Vitamin D is involved in so many bodily functions because there are vitamin D receptors in different organs. These receptors act like docking stations for vitamin D to bind to and trigger different ...

Strengthen your joints for a healthier future  As we celebrate World Health Day this April 7, it’s an ideal moment to ...

Doctors weigh in on the six mistakes you may not even know you’re making every day. Your bones are, without a doubt, the ...

Higher (or “better”) diet quality was associated with other lifestyle factors positively associated with bone health, namely, higher physical activity and never smoking, whilst associations with ...

According to Jena Brown, a sports dietitian for endurance athletes in Brenham, Texas, scientific research on the health benefits of bone broth ... t get all those other essential amino acids ...

More good news is that figs are also great sources of potassium and vitamin K, two micronutrients that are essential for bone health. This fig, plum and almond cake recipe from Rebel Recipes is easy ...

Spinach provides nutrients that many people don’t get enough of, including iron, magnesium and fiber. (Getty Images) ...