“Even doing things on two legs, like squats, sitting down onto the couch and standing back up, strengthens the muscles in ...

Ever caught yourself slouching in front of your laptop and suddenly feeling like your energy just dipped to zero? Or noticed ...

Although it doesn’t sound like much, standing engages many more muscles than sitting, which increases caloric expenditure. Here's what to know.

The FluidStance Raise monitor stand is available in two sizes and three finishes, ensuring it can fit various workspaces. The ...

Let''s face it: we''ve all had those moments when we just want a quick solution to a problem. Whether it''s looking for the ...

an occupational ergonomics company based in Edmonton, Alberta. Instead, a standing desk (sometimes called a height-adjustable desk) can offer you more opportunities throughout the day for the ...

You can quickly browse through all of the listed products on sale above. For more information on each product and why they are worth your consideration, read through below. The E7 Pro is the creme ...

Fortunately, with a few tips, anyone can set up a safe and comfortable home office. We're here to show you the tips.

We've heard for years that standing is better than sitting. Is that really true, especially in a work environment? It's time to find out.

Which standing desks are best? If you suffer from lower back pain after prolonged periods of sitting at work, a simple yet highly effective strategy is to try a standing desk. When used properly ...

Sitting cross-legged, slouching, hunching—basically, name any habit of bad posture imaginable—even an ergonomic chair can’t stop me! A standing desk converter felt like a way to give myself ...