Adults with chronic pain who received online dialectical behavioral therapy experienced improved emotional dysregulation ...

Your child can name their feelings, but do they understand why they feel that way? Discover six strategies that help kids ...

The Hulk became a huge pop culture icon, leading to several huge names donning the green paint to play him in spoofs and ...

We met at Fat Camp when we were 13 years old. She was immediately captivating and was one of the prettiest girls I’d ever ...

You head into the workday: meetings, emails, endless notifications. Your phone becomes both a lifeline and a place to hide.

Journaling is a tried-and-true way of tuning into your feelings and helping yourself make the changes that you desire. It’s a ...