Skip sit-ups and try this 8-move dumbbell workout to build a stronger core and hips. While sit-ups remain popular at gyms, on ...

Lie down on the ground, and drive your lower back into the floor. Hold a light weight plate or dumbbell in both hands. Lift your legs off the floor just a few inches. At the same time, extend your ...

The analysis in this study has considered the elbow and wrist joint angles, and the 12 healthy participants performed the assigned wrist (flexion/extension) and elbow (flexion/extension) movements ...

Giancarlo Stanton said he plans to use the torpedo bat when he returns from the IL and won't blame the bat for his injuries.

Yankees slugger Giancarlo Stanton declined Tuesday to say whether he believes using the torpedo bats last season caused the ...

Yankees designated hitter Giancarlo Stanton mentioned this spring that bat adjustments likely contributed to his severe elbow ...

Overall, the chat has been positive. Fielding is something we can improve day by day. We want to be proactive. Elbow is good. Conway comes in for Overton. Mukesh comes in for Tripathi." ...

World number two Rory McIlroy says he is dealing with an elbow issue in the run-up to next week's Masters. The Northern Irishman finished joint fifth at the Houston Open on Sunday after an ...

MORE BLOODY ELBOW NEWS Liddell trapped him against the fence and finished their fight just 38 seconds into the second round. Ortiz tried to cover up as a 20-punch combination came flying his way ...

“These muscles control forearm rotation in addition to actions like the flexion and extension of the wrist, finger, and forearm,” Frayna explains. “Although the forearm muscles are not ...