Wrist flexion and extension exercises can help strengthen the triquetral bone. Sit with your forearm resting on a table, palm ...

UNDER the above heading in your issue of January 18, 1872, Dr. Elliot Coues describes the peculiar movements made by the bones of the wing of the bird in flexion and extension. It may interest ...

The ulnar collateral ligament (UCL) is a key structure in maintaining elbow stability and function, particularly in athletes and individuals performing repetitive overhead motions. Strengthening ...

It offers targeted therapy for wrist and hand movements, including wrist flexion/extension, forearm pronation/supination, and hand opening-closing. This modular design uses a single actuator and ...