Dramatic improvements in baseball's infamous elbow surgery have opened the door for more pitchers to get the reconstruction.

Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture ...

A simple push up can do a world of good for your chest, shoulders and arms, but experts warn 90 per cent of people are doing ...

We found this Montana Rugged Flex Loose Duck Shirt, regularly priced at $90, now on sale for $48 for a limited time. Available in Regular and Tall sizes, this jacket is made of heavyweight cotton.

Four forearm movements — wrist flexion, wrist extension ... Stand sideways to the anchor point with your elbow bent at a 90-degree angle and forearm parallel to the floor. Hold the band with both ...

Metro Phoenix saw its first 90-degree day on Tuesday, roughly a month earlier than usual. Spring weather has made an early and strong arrival this year. Except for a few light showers that brought ...

Protect your shoulder by lining it up directly above your elbow, forming a 90-degree angle with your rib ... Keeping your core engaged from the start, flex your feet and lift your legs off the ...

Schools were cancelled because of the extreme Arctic chill. Then, on Sunday, “I walked around the lake, and it was 57 degrees [F], and people were in shorts and T-shirts,” says Van DeWald ...

It is also key for patients with carpal tunnel syndrome to, at the keyboard, practice “good wrist posture, so your elbows are at 90 degrees, your wrists are slightly flexed or straight or slightly ...