There's no need to sweat over finding the right diet for you, Jillian Michaels insisted in an exclusive interview with E! News. Instead, detailed the wellness expert, follow these no-nonsense tips.

We have some good news for our gluten-free readers. We've rounded up some of the best gluten-free breakfast recipes that you ...

Whether you’re trying to slim down or bulk up, support ageing or improve your general health, we’re all focused on eating more protein. Try these tricks to up your intake ...