This white chili with chicken crock pot recipe is a creamy, mildly spicy dish featuring tender chicken, hearty beans, an ...

This sweet potato and kale chili is the perfect cold weather vegan dinner. You can enjoy it as is or with rice ...

Looking for a replacement for glutinous rice flour? There are many alternatives, whether you’re out... The post 11 Easy ...

Makhana, or fox nuts, comes from the Euryale ferox plant and is widely grown in Asia. Known for its rich nutrients and ...

Enjoy these 5 diabetes-friendly recipes, including tuna salad and summer roll bowls. These dishes are great warm-weather meals. Finding new, healthy recipes to try when you have diabetes can be a ...

Protein needs vary based on many factors, including age, gender, and activity level. However, the general minimum recommendation is 50 grams of protein per day. If you’re young and active, this jumps ...

When you have diabetes, insulin is vital to help keep your blood sugar levels in check. If you have type 1 diabetes, you must inject insulin daily. Those with type 2 diabetes may also require ...

READ MORE: Dr Michael Mosley's wife shares how he reversed his diabetes READ MORE: Doctor shares recipe for 'healthy' 4-ingredient banana bread - and it's so easy to make In the Instagram post's ...