Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, ...

A daily morning walk enhances health and wellness, with the ideal time depending on personal preferences and health ...

A theatrical show, markets and a free early morning weekend workout - Durban has a lot to offer this time of year.

EXERCISING just two days a week is enough to slash your risk of disease or early death, according to research. It found the ...

Dancing With The Stars alum and mother of two Lindsay Arnold shares how having kids changed her relationship with fitness in ...

"The best time of day for fat loss workouts is whenever you can be the most consistent," says Sheehan. "If you're someone who ...

With all the chatter over morning routines, here are some realistic ways your favorite celebs start their day.

Three of the U.S. Army soldiers who went missing in Lithuania have been found dead in their armored vehicle that was pulled ...

Three US Army soldiers who disappeared during exercises in Lithuania have been found dead. This is reported by the command of ...

The storms and heavy rains that swept through Acadiana early Monday morning has led to some schools being closed.

The soldiers disappeared along with their vehicle during a training exercise at the General Silvestras Žukauskas ...

His extreme early morning fitness and skincare routine has taken the internet ... for 20 minutes every morning is enough to ...