Struggling to find time for exercise? Feel like your energy is zapped by the end of the day? We've got the perfect solution ...

Many runners will tell you that lacing up your trainers before the sun comes up can become one of the best parts of your day.

Gen. He Weidong’s absence from a high-profile tree-planting event has fueled ongoing speculation that the vice chairman of ...

Explore Charlotte’s top fitness hubs, from CrossFit gyms to Lake Norman kayaking, energizing locals with dynamic workouts and outdoor fun.

A report from the National Weather Service was issued on Sunday at 3:16 a.m. for strong thunderstorms until 4:15 a.m. for Cullman County.

Wake up feeling stiff? These expert-recommended morning stretches can relieve tension, improve flexibility, and boost energy ...