I swear by Pilates for keeping my body strong, mobile and healthy. It's a fantastic way to build strength while improving ...

LaVar Ball, the CEO of Big Baller Brand and father of Lonzo Ball, LiAngelo Ball and LaMelo Ball, is opening up about the serious medical condition that led to his right foot being amputated.

Then they cut off my foot. Then they said, 'We gotta go almost knee-high for another surgery,'" Ball wrote. "Three surgeries. And then there were also the blood transfusions. Not one, not two ...

LaVar Ball spoke out for the first time in a while on Tuesday. The father of Lonzo, LaMelo and LiAngelo spoke with Slam to share more about his experience of undergoing a partial right leg ...

The situation came to a head at Indian Wells this past weekend when Swiatek nearly hit the ball kid by smashing a ball out of anger. She lost the semifinal match to Mirra Andreeva and failed to ...

Limited time offer > With the match slipping away from her in the third set, a visibly frustrated Swiatek complained to the chair umpire about what she claimed was movement from ball kids from ...

One of the best ways to build power is through explosive strength exercises, called plyometrics, which enable your muscles to produce as much force as possible in a short amount of time.

It is safe (and encouraged) to exercise daily for optimal health. However, to prevent injury and avoid progress plateaus, it's important to mix up your workouts and include plenty of low- or ...

A new hand exercise device called the TorqueBall has ... The technology builds on centuries-old Baoding ball techniques but accelerates results through its proprietary gyroscopic resistance ...

Copyright 2025 The Associated Press. All Rights Reserved. (AP Illustration / Peter Hamlin) A jogger is silhouetted while running on a jetty at sunrise over the ...

The winter flu season is still in full force, according to the US Centers for Disease Control and Prevention, causing many sufferers to halt their exercise regimen. But not every illness requires ...