Recently, we reported on a pretty mind-blowing study published in the Canadian Journal of Cardiology that suggested improved ...

The Tamilnadu Dr.M.G.R. Medical University, situated in Guindy, Tamil Nadu is recognized by the University Grants Commission (UGC). This university was established in 1987. It was named after the ...

Rucking, also called loaded walking, is a military-inspired workout that makes a simple walk or hike more challenging, ...