If you have an ultra-sensitive stomach like I do, you know the struggle of dealing with bloating, gas, and other uncomfortable digestive symptoms. But don't worry – there are plenty of delicious and ...

Pomegranates are powerhouses of vitamins, minerals, and fiber. Eating pomegranate seeds (also called arils) can support gut ...

Educational TV for kids has come a long way since I was a kid. Gone are the preachy, boring lessons, and instead, kids have a ...

The gut microbiome can impact your digestion, immune system, and even your mood. Here’s how it works and what you can do to keep it healthy. The human microbiome is made up of trillions of microscopic ...