The Wheat Improvement Team is not working alone. In addition to their independent efforts, they also are working with a ...

Your body has a best time to poop, and it is often in the morning. This is linked to your internal clock and digestion.

Turmeric shots can help the body fight inflammation and boost immunity. Turmeric shots can be used daily and are generally tolerable.

When the weather outside gets colder, our( bodies instinctively hunt for extra energy (in the form of food) to maintain core ...

Citrus fruits—like oranges, lemons, tangerines, limes, and more—are sources of antioxidants, fiber, vitamins, and minerals ...

This article was reviewed by Darragh O’Carroll, MD. Blood Type Diet: A Guide to Eating Right According to Your Blood Type Have you ever wondered if ...

When consumed in moderation, apple cider can be a nutritious autumn beverage, but there are some health considerations to be aware of. Here's what to know before adding it to your diet.

Ancient grains aren't just environmentally fascinating; they also tend to be rich in nutrients. And one lesser-known variety provides gut health benefits.

“God created mankind in His image; in the image of God He created them; male and female He created them.” (Genesis 1:27) Since time immemorial, humankind has struggled with the proper appreciation of ...

Yoghurt's principal benefits are promoting bone health and strength, but unlike milk and cheese, it can also aid digestion. A product traditionally made from adding cultures (bacteria) to milk, ...

If you think oatmeal is just a plain breakfast food, think again. Nutrition researchers say eating oatmeal every day might be one of the simplest ways to improve your long-term health. Plant Based ...