Your gut health has a lot to say through farting. Passing gas is a normal sign of a healthy digestive system. However, ...

See how sourdough and whole wheat bread compare in nutrition, fiber, and digestion. Learn which may be better for gut health, ...

Broccoli and cauliflower are low in calories and packed with nutrients and fiber. Broccoli has more fiber, but both support ...

The top 10 safest cities, according to WalletHub: 1. Warwick, R.I.; 2. Overland Park, Kan.; 3. Burlington, VT.; 4. Juneau, ...

When the weather outside gets colder, our( bodies instinctively hunt for extra energy (in the form of food) to maintain core ...

Iron in the body is tricky. It oxidizes and reacts with foods, turning juices brown or leaving metallic aftertastes. In the ...

A pig kidney with one genetic change functioned in a brain-dead human for 61 days, more than doubling previous records.

Citrus fruits—like oranges, lemons, tangerines, limes, and more—are sources of antioxidants, fiber, vitamins, and minerals ...

Over 40% of Americans are obese, yet diets keep failing. Experts say focusing on fitness, not calories, is the real solution.

Spider may elicit a “yuck” or an “ew” from many, but the true nature of these oft-feared critters is not as icky as one might ...

Dunin describes centers on nervous system regulation, supporting leaders in cultivating a grounded, calmer internal state so they can make decisions from clarity rather than urgency.

The world is currently facing a very real issue surrounding digitality and the magnitude of unmanageable problems beginning ...