When that happens, your brain recognizes that you’re low on energy, and to conserve it, it reduces your ability for high ...

Mackie Shilstone, Fitness and Nutrition Expert, shares how skeletal muscle is a powerful metabolic engine.

Is Joyride candy actually healthy—or just clever marketing? We put it to the test with a full taste review and a look at the ...

It's likely related to inflammation, says Keri Gans, RDN, author of The Small Change Diet. “ Diets rich in ultra-processed foods may cause inflammation in the body, which over time may increase the ...

The Best Non-Alcoholic Drinks for Summer, According to a Dietitian first appeared on Men's Fitness on Jul 7, 2025 This story ...

As the world gears up for the 2025 Club World Cup, critics argue that FIFA can no longer ignore the health consequences tied to its Coca-Cola sponsorship.

No matter what all the perky and smiling influencers on social media might be saying, take it from someone who has worked in ...

There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...

It’s one of the most talked-about nutrients of 2025, and also one of the most divisive. Many prominent nutrition influencers ...

The only major difference between full-fat dairy and low-fat or nonfat dairy is the fat content, and therefore the total ...

A case study published in the journal General Dentistry compared the mouths of a cocaine-user, a methamphetamine-user, and a habitual diet-soda drinker, and found the same level of tooth erosion in ...

Women with diabetes who were overweight or had obesity lost more weight and had greater odds of diabetes remission when ...