Summer is the season of freshness and colorful fruits. But diabetes patients need to be very careful while choosing fruits because some fruits can suddenly increase the blood sugar level. However, not ...

Come summer, and everyone craves mangoes. However, the fruit walks a tightrope for those who love it but have diabetes.

The insects can eat twice their body weight in sugary fruit without increasing their blood sugar. What’s going on in their ...

Fruit juice can spike blood sugar, but smoothies with fruit and seeds may offer more fiber for a smarter alternative.

People taking GLP-1s consumed less processed food, although they still craved it. As a growing number of people using ...

Many people monitor their carbohydrate intake in an effort to control blood sugar levels, particularly those with diabetes.

A health expert has shared what is the only carbohydrate you can eat that won't cause your blood glucose to spike. Addressing ...

Bengalureans battling summer heat, face unique hydration challenges, especially diabetics. Dr. Ramalakshmi emphasizes that dehydration in diabetics ca ...

As one of its recommended habits, the organisation says making a healthier choice at 11am can help you reach your goals. The ...

Sugarcane juice, an unrefined drink extracted from sugarcane, is one of the most popular summer beverages in India. While it is packed with antioxidants, experts say it is extremely high in ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved ...

Proponents say following an alkaline diet or eating foods that are non-acidic in nature can lower inflammation, enhance ...