From the brute strength of Travis Kelce to the agility of Patrick Mahomes, this football workout will help you channel your ...

This could benefit Lamar in a few ways. For any performer, breath control is key, and a consistent running routine, like the one he spoke about, can help build up stamina for the stage, Lindsey ...

Los Angeles Chargers star Derwin James spent the early parts of this week recruiting a franchise legend back to the team. Now ...

Los Angeles Chargers defensive star Derwin James says only one team can stop the Kansas City Chiefs, and it's not the ...

James experienced a career renaissance under new defensive coordinator Jesse Minter after a couple of down years, spending most of his time in the slot as a defender closer to the line of scrimmage.

The Kansas City Chiefs have advanced to the AFC Championship as they attempt to win an unprecedented third consecutive Super Bowl, but their 23-14 victory over the Houston Texans in the divisional ...

The 6-2, 193-pound Woods shot up draft boards following the 2022 NFL Combine, however, as he turned in a sensational workout with ... alongside All-Pro safety Derwin James. Unfortunately, Woods ...

But life is busy. If you’re short on time, consider a workout that focuses on mobility, or how strong a joint is through its entire range. “When we think of mobility, we think about movement ...

That Derwin James-type aggression. He’s trying to hit somebody. James said. Bron gave his former teammate some love by expressing his confidence in his abilities to achieve success as a football ...

As people get older, it’s common to see an increase in belly fat buildup along the waistline. This is usually because muscle mass decreases with age as fat increases. You can tone and strengthen ...

"I think Russ would be an unbelievable strong safety or free safety," LeBron said. "He comes with that natural aggression off the top. He got that Derwin James type of aggression." (23:43) ...

Reece James' stoppage-time free-kick rescued a point for Chelsea after a scintillating 2-2 draw with Bournemouth at Stamford Bridge. Andoni Iraola's side were heading for a famous victory after ...