The mantra "I am here, I am now" emphasizes being fully present. Neuroscientific research suggests that mindfulness practice ...

Dr. John Cacioppo, the world’s leading social isolation researcher. His statement sounds loud in the ear when you take i ...

In 'High Functioning,' Judith Joseph teaches people how to understand the science of their sadness, so they can understand ...

Depression and heart disease are intimately related in a reciprocal manner. Untreated depression is an independent risk ...

Frankie Bridge reveals how depression that previously left her hospitalised is impacting daily life - ‘It just always comes ...

You can't fix yourself out of a mental health issue. You can't wake up and say, 'Today I'm not being depressed!' It's a ...

Routines contribute to a greater sense of well-being, stability, and satisfaction in life. At the first signs of depression, routines can provide structure, improve mood, and foster a sense of ...

Pinkvilla Screen & Style Icons Awards 2025: Complete list of winners ft. Ananya Panday, Akshay Kumar, Karan Johar, Kajol, Shahid Kapoor and more General Hospital March 27 Episode Recap: Jason ...

Celebrate the spirit of togetherness with joy and vibrant colors. "Let’s make this Holi a time to celebrate life with beautiful colors and endless smiles!" "Holi is the perfect time to ...

Love in Real Life. “I named it that because about a year and a half ago, I was in such a dark, deep depression,” she said, choking up. “I was so heartbroken by the world and so deeply hurt ...

“I named [my album ‘Love in Real Life’] because about a year and a half ago — it’s so hard for me to talk about — I was in such a dark, deep depression,” she told the crowd at the ...

Lizzo opens up about dealing with depression at ‘Lizzo In Real Life’ concert in LA: “I was in such a dark, deep depression. I was so heart broken by the world and so deeply hurt that I didn ...