Recent studies, including one from Tufts University, suggest that moderate coffee consumption, about 1-2 cups daily, may lower mortality risk by 14%, ...

This Is the #1 Best Habit for Anxiety, According to Mental Health Experts originally appeared on Parade.

Prioritizing sleep is crucial for cognitive function, memory consolidation, and toxin removal. Insufficient sleep, common in today's fast-paced world, ...

Mariska Hargitay recalls heartfelt memories of her mom Jayne Mansfield, sharing touching quotes in the 'My Mom Jayne' ...

Treat work-life balance as a business objective in its own right and work it into your growth plan. That’ll ensure that any decisions you make are aligned with what’s important to you. Even if things ...

Find solace in the Bhagavad Gita’s timeless wisdom. Discover 10 powerful quotes that help you overcome depression, build resilience, and cultivate a positive mindset.

Mental health quotes help you find the strength to get through difficult days, providing emotional support and encouragement. The quotes are sure to uplift you.

Upbeat and hilarious workout guru Richard Simmons is dead at 76. These are some of his most memorable quotes about life, love and weight loss.

You may laugh, and you may cry. But hopefully you'll feel a little less alone in your struggles after reading these depression quotes. “Depression doesn’t heal itself and there is no ‘cure,’ which is ...

Studies show that more than one in five adults in the U.S. live with a mental illness, and 1 out of every 8 people in the world lives with a mental disorder. Nobody is immune from mental health ...

Depression is heavy - and the stigma surrounding it can add to the burden. Nearly 30% of all Americans have been formally diagnosed with depression (per a 2023 Gallup poll) - and 73% of Americans ...