Student life is often a balancing act. Between coursework, exams, social commitments, and personal goals, it can feel like ...

THE SUN IS RISING on the California coast as Joe Kudla stares out at the Pacific Ocean, a surfboard under his arm. The days ...

Rose Branch Burrison can still remember her fear last September when she first stepped foot in the LEAP community pool. The ...

The sleep phase metrics will often suggest how rested you feel even with a full night’s sleep—for example, eight hours of ...

In a world increasingly defined by fragmentation and flux, the relationship between India and the US remains one of the few ...

Jet lag can turn a dreamy vacation or a crucial business trip into a haze of groggy confusion and sleepless nights. You’ve ...

As the days get shorter and the temperature drops, we can quickly fall into the trap of the winter blues. Luckily, technology offers simple tools to help boost our mood and motivation. Here are the ...

When Kristin Herman's doctor said her annual physical, including routine blood tests, indicated she was the picture of health ...

Discover simple ways to unwind after work and prepare for better sleep. These expert-backed evening routine tips can help you de-stress and recharge.

Horoscope Today November 18, 2025, Tuesday: Hey there, star gazers! Get ready to dive into a fresh and fun daily horoscope ...

Net Loss — TMC the metals company ( TMC 8.33%) reported a net loss of $184.5 million (46¢ per share), a widening from $20.5 ...

Serious athletes know that it’s a real challenge to find a GPS watch that keeps up with every adventure without dying halfway ...