Sleep experts say kids and parents should reset their sleep schedule now before back-to-school time rolls around. Here's how to get your circadian rhythm to beat to a different drum.

In the spring and fall, you get a more normal 12 hours of daylight. During those periods, I can tell my body is latching onto ...

Preschool can become a place for parents to connect, ask for help, and build lasting support. Small actions can facilitate ...

New research finds that yoga, walking, and other exercises could help you sleep longer and avoid daytime fatigue.

Preschool & Toddler Rainy Day Activities! I’m from the part of the country where it feels like winter lasts most of ...

My kids are doing absolutely nothing this summer, and that's OK with me. I want them to enjoy a lazy, golden summer while ...

Tension at night. Cleanup in the morning. The literal night-and-day difference of L.A. protests.

Pittsfield Public Schools announces a preview day for preregistered students entering preschool or kindergarten this fall. Preview day will be held at 2 p.m. Friday, June 13, at each elementary school ...

FIFTY FIFTY released their newest EP, ‘Day & Night,’ and the group shares the inspiration behind the concept album and more!

Full-day preschool will be offered at all 20 elementary schools in the Iowa City Community School District beginning this fall.

LIMA — Lima schools will hold one-stop preschool and kindergarten registration from 2 to 4:30 p.m. Wednesday, April 23 at Liberty Arts Magnet School, 338 W. Kibby St., Lima.