Fitgurú on MSN1d
Anti-Aging Yoga: 5 Poses You Must Try
Feeling like stress and routine are weighing you down? Looking for a natural way to revitalize your body and mind? Discover ...
Start TODAY April plan: Beginner yoga moves you can do at home
Looking to improve your physical strength and mental well-being? Start TODAY fitness trainer and owner of the Yoga Shanti ...
Opening-day cocktails, yoga at Meow Wolf and more things to do this week
The Colorado Rockies are back in Denver for the team’s opening weekend, Friday, April 4-Sunday, April 6. That means there will be plenty of purple-themed festivities, drinks and food.
HealthShots6d
Aerial yoga: 10 easy and effective poses for stress relief
Here are some aerial yoga poses that can help with stress relief: Sit in the hammock, and then gently lay back, allowing the ...
Fitgurú on MSN6d
Sweet Dreams Guaranteed! 3 Yoga Poses for a Restful Sleep
We're introducing three gentle and effective yoga poses that you can easily incorporate into your nightly routine. They'll ...