After a significant weight loss, Roxy Jacenko took to Instagram to share that she was trying on her daughter Pixie's new ...

Lizzo reveals her disciplined meal plan and lifestyle changes that led to a 16% body fat reduction, sharing insights on health and wellness.

Jessica Simpson left her fans absolutely speechless while recreating one of her most famous looks of all time.

Weight Watchers Dinner Recipes are a must-have!! Now I don’t like to cook two dinners, so having dinners that everyone w ...

SHOPPING: Give your weight loss efforts a serious push with Hims, the weight loss program that is tailored to your unique ...

The former NFL player shared that now that he's lost weight, which was indeed a goal of his, there's one thing that just ...

Lizzo had earlier revealed she had lowered her body mass index (BMI) by 10.5 and lost 16% of her body fat since January 2023.

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

Here’s everything you need to know about low-carb diets for weight loss—including their benefits, downsides, and the most popular options to try.

Lizzo shares the daily meals that helped her lose weight, and a mom plans her child's birthday party for weeks and gets this question from her husband.

However, one mother-of-three has managed to successfully shift four stone utilising the Simple app, despite the demands of ...