DUNEDIN, Fla. -- Toronto Blue Jays center fielder Daulton Varsho, who is still recovering from shoulder surgery, will open the season on the injured list. Blue Jays manager John Schneider told ...

Designed to give you a solid shoulder pump, all you need is a pair of dumbbells and one of the best resistance bands. Whether you can't be bothered with an hour-long session in the gym today or ...

It was the first time Steer had done that since getting a cortisone shot in his bothersome right shoulder on March 1. He took flips in the cage before heading to the weight room. “It’s been ...