The Kurlon Chimera Pillow, designed to support the neck and spine, brings a revolutionary approach to alleviating neck pain.

Sleep apnea can have untold consequences even in your waking hours. The good news? The condition is treatable.

G iven the physical changes and general discomfort experienced during pregnancy, it's little wonder pregnancy pillows are so ...

By Dr. Melanie Brown Chiropractic Physician, Mountain Life Clinic Caring for yourself doesn’t have to be complicated. Small, ...

While some individuals are simply blessed to enjoy a full night of quality sleep no matter how they lie down, many others ...

Don't accidently sabotage a great night's sleep by making rogue mistakes that can cost you some precious shut eye - especially when they can be so easily avoided ...

A professional psychologist has revealed the five most common sleeping positions that suggest you may be under high stress.

In today’s digital world, prolonged screen time and poor posture have become common concerns, especially among the youth, and ...

“It [also] contains paracress extract to help reduce the appearance of platysmal banding,” explains board-certified plastic surgeon Jennifer Levine, M.D., who cites the neck cream as her all ...

Neck and back pain can significantly impact daily life, making it difficult to sleep well and function comfortably. While ...

Most sleep experts recommending changing their pillows every two years, but this frequency can change depending on several ...

If you’re anything like me, you’re probably reading these words with rounded shoulders, hunched over and that all too ...