"To sit cross-legged you need to have good hip rotation, as well as lower-back mobility so that you can get on the floor," explains Helen O'Leary, physiotherapist and director of Complete Pilates.

So, what’s the problem? According to Professor Adam Taylor from the University of Lancaster, there are number of reasons why sitting cross-legged is a no-no. “Research shows that sitting cross ...

SEREMBAN, Feb 25 (Bernama) – The Malay tradition of sitting cross-legged and sharing meals with family members is becoming increasingly rare in households, evoking nostalgia, especially among those ...

The Malay tradition of sitting cross-legged and sharing meals with family is becoming increasingly rare. Now, one restaurant here is evoking nostalgia by offering diners the chance to relive ...