From emotional regulation to post-cancer fitness goals, host Dr. Joe Sirven explores the importance of mental and physical ...

Connie Britton is offering a rare insight into her love life. The actress, 58, has been dating producer David Windsor for ...

Tricia Murphy, 43, was second overall among women in 20:07 at the 24th annual Jamestown High School Swamp Run 5K on March 8. Murphy bettered her previous lifetime by 30 seconds.

The Connecticut Supreme Court has upheld the murder conviction of Richard Dabate in the killing of his wife in case that was ...

By Paulina Albarracin Fitness Lounge NYC will celebrate International Women’s Day on Saturday, March 8, with a day of fitness ...

This International Women’s Day, two entrepreneurs share how their banking relationship with TD is making a difference – for ...

Connie Stowers was newly sober and getting divorced and tried adult roller-skating. She replaced alcohol with exercise, lost ...

If you enjoy working out, chances are you also enjoy tracking your workouts. You want to know how long you're exercising for, ...

A regular arm workout using just a simple set of dumbbells can get you the results you want. Let’s take a closer look at the dumbbell exercises that work best for strengthening and toning your ...

Here’s how it works. I've been testing the best workout headphones for almost a decade, and know that the difference between a good and a great set is how well they stay in place during fast ...