Local sea swimmers from Belfast and the County Down area will take the plunge on Friday, June 20 for AWARE NI’s inaugural ...

A new rule for Swindon’s reopened splash park has been criticised over fears that it will lead to the leisure facility being ...

If you were counting down the days to when you could throw on your swimsuit and cannonball into summer, you're going to have ...

Cold water immersion has gained popularity as a wellness practice, but what many enthusiasts overlook are the potential risks that accompany that invigorating shock to the system. From morning ...

So, for those struggling with puffy eyes or face in the morning, a quick ice splash can offer temporary relief. This dash of cold water does cause your skin to contract, resulting in a temporary ...