Physical activity has profound effects on brain performance, cognition and resilience. How often and how intensely should you train to maximize these benefits?

Brain games claim to boost memory, but do they truly work? Learn what actually protects your brain and the best ways to ...

A new study published in Psychological Science finds that not all aspects of intelligence are equally tied to how long people ...

New research has provided us with a better idea of when our cognitive skills peak and it's much older than you'd expect.

Koscinski employs interactive metronome exercises ... long-term gains in cognitive function. Additionally, and of critical importance, is the ability to transfer the skills from programs to ...

The full-fledged launch of Andhra Pradesh’s “skill census”, an exercise mooted by the ruling Telugu Desam Party (TDP) amid calls for a caste survey in the state, has already been delayed by a month as ...

and life style differences such as quality of diet and exercise options. Within demographic and behavioral groups, those who use skills in normal activities tend to delay any aging effects on ...

Studies suggest that simple, regular brain exercises can improve ... showed that learning new skills, such as knitting or photography, significantly improved cognitive function in older adults.

The problem with that theory, however, is that they used data showing the cognitive differences between adults—not the changes in a person's skill over time. Still, the belief has been so widely held ...

These include, according to Chery: In addition to lifestyle adjustments, specific brain exercises may boost mental agility and improve focus and memory. Some exercises to consider include ...